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More PT, and errands
Jul. 24th, 2020 03:54 pmThis time actual PT, not just evaluations. It took about two weeks, but the cortisone injection finally seems to have gotten the last of the inflammation in the shoulder joint to go away. Now there's just the joint instability and lowered range of motion and strength to deal with. "Just", she says.
Today's PT (not the same one I saw last time, but they're a team) did some actual joint manipulation and gave me a couple of new exercises. And a couple more that were just variants on what I got in the prior round of PT. Which is only to be expected, as it's all intended to stabilise and strengthen the joint, now with a bit more attention paid to the known location of the damage.
Then errands after. Still weird holes in the distribution system, and there were a couple of things that I couldn't get. Some of that, I think, is because those deliveries are early in the week and I was shopping on Friday.
In annoying shit that I can't find - cotton t-shirts without graphics, men's or women's. Boxer briefs in plain cotton. Plain cotton women's tank tops. Glass storage containers in 1-cup size. Will have to see if the less usual online stores have them.
The election worker schedule has been mailed out, and we should get those next week. Actual mail, rather than emailed PDFs. (They tried that last time, and too many workers complained. I don't care, as long as I get it.)
The hardware cloth for the rill has been obtained, but as I expected, nothing has been done with it. Next week, after the heat breaks, I suspect I'll just start dealing with it. There are at least 9 frogs in the pond - six actual froggies and three moving streaks in the water. Many of them are tiny-frog size (< 1"), so new froggies!
Today's PT (not the same one I saw last time, but they're a team) did some actual joint manipulation and gave me a couple of new exercises. And a couple more that were just variants on what I got in the prior round of PT. Which is only to be expected, as it's all intended to stabilise and strengthen the joint, now with a bit more attention paid to the known location of the damage.
Then errands after. Still weird holes in the distribution system, and there were a couple of things that I couldn't get. Some of that, I think, is because those deliveries are early in the week and I was shopping on Friday.
In annoying shit that I can't find - cotton t-shirts without graphics, men's or women's. Boxer briefs in plain cotton. Plain cotton women's tank tops. Glass storage containers in 1-cup size. Will have to see if the less usual online stores have them.
The election worker schedule has been mailed out, and we should get those next week. Actual mail, rather than emailed PDFs. (They tried that last time, and too many workers complained. I don't care, as long as I get it.)
The hardware cloth for the rill has been obtained, but as I expected, nothing has been done with it. Next week, after the heat breaks, I suspect I'll just start dealing with it. There are at least 9 frogs in the pond - six actual froggies and three moving streaks in the water. Many of them are tiny-frog size (< 1"), so new froggies!
